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Aura Move - Laura Quilter - swim coach

Aura Move (Laura Quilter)

Laura specialises in swim coaching for competitive swimmers, open water swimmers, masters athletes and triathletes. As a Registered Nurse and qualified personal trainer, Laura prides herself on being a curious and collaborative coach who seeks to understand her clients goals and create a plan to help move them forward. She works with a range of abilities, from novice swimming who want to feel less breathless through to elite performers.
 
Upload your video at checkout for expert tips from Laura Quilter.

  • Is Video Analysis right for me?

    If you answer “yes” to any of the following, this service is a great fit:

    • You want to identify key areas for improvement.
    • You’re looking to enhance efficiency through technical corrections.
    • You are training for an event and are capable of swimming 400m non-stop. 

    What You’ll Receive:

    • A technical assessment of your stroke.
    • 2 to 3 key areas to focus on to improve technique.

    How It Works:

    1. Visit your local pool with a phone or underwater camera. Ask a friend or lifeguard to film you from different angles.
    2. Capture 20 seconds of footage at race pace.
      1. Essential: Above-water, front view
      2. Essential: Above-water, side view
      3. Recommended: Underwater, side view
      4. Recommended: Underwater, front view
      5. Recommended: Birds eye

    Underwater footage will provide a more detailed analysis. Tips on filming yourself swimming with an underwater camera can be found here.

  • Achievements

    • Lifesaving Sport World Champion: 2012, 2014, 2016
    • Commonwealth Games swimmer: 2014
    • Open NZL Champion: 50m Freestyle, 100m Freestyle, 200m Freestyle, 50m Butterfly
    • Achieved a lifetime best in 50m Freestyle at age 31 (25.31 seconds)
    • Swam 1.0km in 2°C water at the 2024 Ice Swimming National Championships
    • Ice Swimming World Record holder: 50m Freestyle, 100m Freestyle, 50m Butterfly, 100m Backstroke (as of 26/12/24)
    • Masters World Record Holder for 30-34 age group in 50m Butterfly (as of 26/12/24)

  • Qualifications

    • NZIHF Registered Personal Trainer
    • Registered Nurse

  • Reference

$129.00Price
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